Neck, shoulder and back massage at Zenova Massage

Our Services

Neck, Shoulder and Back Massage

Focused work on the neck, shoulders and back to release the knots desk days leave behind.

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Sound Familiar?

Where the tension builds

Long days at a screen and behind the wheel

Stubborn knots across the shoulders

A stiff neck that will not turn

Tension headaches that keep coming back

Focused work through the upper back

How We Treat It

Firm, focused release

The neck, shoulders and back carry the load of long days at a screen, driving and stress. This focused treatment works into those areas to release tight bands of muscle and give you room to move again.

  • Releases stubborn knots and tightness
  • Frees up a stiff neck and shoulders
  • Eases tension headaches
  • Restores easy movement

Good to Know

Common questions

Can this help tension headaches?

Often yes. Much of that tension sits in the neck and shoulders, and releasing it can ease the headaches that come with it.

How often should I come in?

For a stubborn problem, a run of weekly or fortnightly sessions to start usually gets you on top of it, then every three to four weeks keeps it there.

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Let's loosen those shoulders

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Browns Bay, Auckland